Dietitians' 10 Sugar Craving Reduction Tips

1. Don’t skip breakfast

2. Choose a balanced breakfast

3. Have healthy snacks on hand

4. If you want a snack, pause first

5. Stay hydrated

6. Minimize stre

7. Get enough sleep

8. Minimize alcohol consumption

9. Eat slowly

10. Eat dessert with dinner

Most Annoying Quality Of Each Zodiac Sign