The most extreme weight loss methods revealed

The Chemical Diet consists of lean, non-fried meat, eggs, vegetables, and a small amount of bread or fruit. You may also drink water. Apparently, the mix of foods is supposed to react chemically and burn fat.

The Chemical Diet

The Bulletproof Coffee Diet is mostly a diet hack. A Bulletproof Coffee is simply an alternative to a traditional breakfast, consisting of one to two tablespoons of oil and one to two tablespoons of unsalted butter mixed with a typical filter coffee. 

The Bulletproof Coffee Diet

Beyonce famously took the Maple Syrup Diet to reduce weight before her role in the film Dream Girls, and she is said to have shed half a stone - but it's not even sustainable for a day. Stanley Burroughs, a naturopath, devised The Lemon Diet almost 30 years ago. 

Maple Syrup Diet

The Raw Food Diet recommends eating unprocessed and uncooked foods such as fruits and vegetables, nuts, seeds, legumes, seaweed, and purified water. However, only 75% of the meal may be heated over 116°C.

 The Raw Food Diet

There are two forms of this diet: one in which strawberries are added to nutritious, daily meals for their inherent health advantages. However, there is a more extreme variation, known as the Strawberry Fast.

 The Strawberry Diet

The Potato Diet is another typical extreme style of eating that, like the others, is generally advised against. This extreme diet consists (predictably) of eating nothing but potatoes for breakfast, lunch, and dinner for one week. 

The Potato Diet

The Egg Diet is exactly what it sounds like: a diet consisting entirely of eggs, plus tiny portions of lean protein and fresh vegetables.

The Egg Diet

This diet focuses on consuming whole grains for 60% of all meals, with the remainder made up of raw veggies. This may sound good in principle, but one prominent face who supposedly tried the regimen claimed it made her vomit.

The Macrobiotic Diet

This is one of the most well-known extreme diets, having been developed in the 1930s and outlasting the majority of subsequent fads. There are numerous varieties, but they all contain grapefruit in large quantities.

Grapefruit Diet

Other specialists believe it's a waste of time because it puts the body into hunger mode. This means that your metabolism slows and your body stores fat, which is clearly the opposite of the end goal.

The Cabbage Soup Diet

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